Life Balance Daily

TED Talks have become a source of inspiration and enlightenment for people all over the world. In these powerful and thought-provoking talks,...

Looking for new ideas for that family summer vacation? It may surprise you but many families are choosing the great outdoors and...

Bad days happen to everyone, and when they do, it's essential to have a toolkit of self-care practices to help you navigate...

Thanksgiving is a time for gathering with family and friends, sharing stories, and, of course, enjoying a feast that often feels like...

One complication that could potentially arise if one exercises too arduously is an inevitable injuring. The most obvious setback aroused by an...

Best Workout Routine For Beginners - Setting Realistic Goals

As the crisp air of fall begins to settle in, there’s a distinct shift in atmosphere that invites us to seek comfort...

You can exercise all you want, but if you aren’t eating right, you won’t burn belly fat and see it go away....

For many college students, working part-time is necessary to help offset the high tuition, housing, and other expenses. However, finding a job...

How much money do you spend every month? Wouldn’t you love to cut that amount by 20% … 30% … or even...